Business Plan Tips for a Restaurant Business Plan

We’ve covered the basics of writing a restaurant business plan in another article, but here are some more tips to help you really make your plan pop and create an extremely positive impression on your partners, lenders or investors when you present it for their inspection.

Do add an extensive appendix

You can throw everything in here you can think of- the more there is, the more you give the impression you have been hard at work on gathering info, doing research and generally getting things started as opposed to simply wishing it was going to happen.

You can include things like a sample menu, marketing materials, sample coupons, a supplier list, a staff list, an equipment list, floor plans or blueprints, decorating item photos, uniform samples, a printout of the restaurant website design, the sign design, the restaurant logo, sample printed materials, your incorporation papers, a copy of your health permit, and literally anything else handy.

Do recruit and list an advisory board

The more people you can attach to the project, the more considerable it looks. Try to find people with extensive restaurant experience, business experience or preferably both. They don’t have to agree to do anything more than meet with you occasionally to review your progress and allow you to use their names as advisors. The more the better.

Don’t worry about fancy binding

It really makes no difference. This is one area that people simply don’t care about. It is what inside the cover that counts.

Do include financial projections

You can tell a great story, but sooner or later any serious investor or banker wants to talk numbers. Not including solid and industry standard financial projections in your plan makes it look amateur at best or like you are hiding something or simply don’t know at worst.

Do include a comprehensive list of the competition

People aren’t starving to death waiting for you to open, so there must be some alternatives to your restaurant concept. Include each one, and explain why you can out do them, or simply co-exist with them. Not acknowledging the competition shows a kind of arrogance and inexperience most serious money sources will shy away from.

Don’t spend a lot of time on national statistics

Trends may be up or down nationally, but who cares? It is what is happening in your neighborhood that counts. Make sure you can explain the local numbers in terms that work in your favor.

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Get Fit in Your Body and Your Mind

Procrastination often limits people from ever getting in shape. Many make New Years resolutions, with the best intentions to get fit, but in time, these resolutions become a distant memory and are forgotten. The first step to getting fit is eliminating the negative mental factor. First, don’t over analyze or procrastinate. Yes, you should do some research about your local fitness facilities and make sure that you’re not locking yourself into a long, drawn out contract, but many people think, and think, and think some more about getting fit till it is way too late. Doing research on the Internet is a great place to start, but don’t wait till you have a health problem to get started. Here are some techniques that you can try to get you on track:

Start with a Personal Trainer A great trainer will be able to create a program just for you and progress you in the right manner. Also, studies show, that just the presence of a personal trainer makes people who are trying to get fit work harder. Imagine that? If you’re a little intimidated about starting, why not try teaming up with a friend who also wants to lose weight and get fit. Going to the gym with a friend may be more encouraging. Where I live in Beaufort South Carolina, there are loads of recreational activities and a few great fitness facilities that can get you to your goals. But ultimately, if you don’t have the drive and desire to get in shape it is likely you will remain stagnate.

Taking up a physical activity as a hobby Playing a sport recreationally can also help to keep you motivated. Recreational sports have an uncanny ability to allow people to think that they are having fun (true), so you want to do it more and more, yet at the same time you’re getting in shape. Also, as you begin to play sports competitively, in most cases you will find yourself wanting to improve physically, to keep up with fellow competitors.

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When Riddles Couldn’t Riddle Out: Jamie Oliver

Most of us are lucky in the sense that we don’t face any issues with cognition and interactions. Dyslexia is one very interesting yet a very harsh ailment. Just imagine letters dancing while reading a simple sentence, or, the numerical indices getting all jumbled up when you try a hand at calculations. It gets indefinitely difficult for the unfortunate few to cope up with it as, dyslexia is a ‘disability’ that doesn’t really disable the person in normative lifestyle but changes and many a times weakens his/her social health. Its broadly defined as a reading disability and, its causes remain vastly genetic and environmental.
Jamie Oliver is now a name known to every foodie, food enthusiast, chef, critic and restaurateur in ever nook and corner of the whole wide world. He’s particularly famous for his tasty decadent take on healthy recipes and aggressive promotion of healthy organic eating.

Food and the hospitality industry is indebted to him for his brilliant renditions. But, what one doesn’t expect is that he’s dyslexic, and he’s fought it, conquered it and living his life happily! Jamie Oliver has sold over a million copies of his cookbooks, but only finished completely reading his first novel at the age of 38! Jamie acknowledges that school was a tough time for him and what hurt him the most was a labelling of ‘special needs child’ while not receiving any extra care for the same. Putting all of this aside, he invested in what he was good at, cooking. He appeared in a documentary on a restaurant which put him on a pedestal, the rest is history…

He stressed that “it’s the ideas that matter!” Reading like a five-year old, he says, he managed and really enjoyed getting lost into the stories when he finished reading Suzanne Collins’ “Catching Fire”. Dyslexia made his childhood extremely difficult but his ardent determination and will lead him to glory. He’s not shy to admit that he’s proud of himself. He has also started a counselling programme for people who share his disability. He maintains that he never had time for cynical people. He holds onto his thoughts that “Humans never surprise themselves when they’re comfortable.” Whenever he’s asked what more his plans are, he cheekily replies, “sky is the limit”.

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High Paying Jobs in the USA – Anesthesiologist

A career in Anesthesiology, begins with choosing the right certifying degree or program from a reputed school which will ensure you get selected for the best jobs in the best hospital facilities. However, which Anesthesiologist Program in the USA, from amongst hundreds will give you excellent education and experience (internship) to be the best anesthetist?

Now that’s one BIG problem to solve.

However fear not. We have compiled a list of the TOP 10 Anesthesiologist Degrees, which is updated frequently, so it always displays the leading anesthetist courses and programs. Some of the leading anesthesiologist schools offering degrees, classes, courses, programs and certifications for specialized Anesthesia like Dental, Neuroanesthesia, Paediatric Anesthesia, Plastic Surgery Anesthesia, CRNA Locum, Eye-Bulbar Anesthesiology, anesthesiologist assistant, etc. are:

GradSchool.Com
Rutgers School of Nursing
Duke University School of Nursing
University of Pittsburgh
South University, Savannah
Penn Nursing Science University of Pennsylvania
Boston College
Drexel University College of Nursing and Health Professions
Johns Hopkins School Of Medicine
Stanford University Medicine Cardiovascular & Thoracic Anesthesia

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Hospital 3 Day Diet – Birmingham Hospital Diet Review

The Hospital 3 Day Diet, which is also known as the Birmingham Hospital Diet, has become popular due to claims that the diet was created as a means of enabling patients intended for surgery to lose up to 10 lbs in weight over a period of three days. Other sources attribute the origin of this diet plan to the University of Alabama.

It should be noted that these institutions do not make that claim and do not accept any responsibility towards those who follow the diet.

Notwithstanding the uncertainty of its origins, there is little doubt that this simple diet plan has become widespread and that many people have used it, often coming across the weight loss strategy under one of its many names. Apart from the Hospital 3 Day Diet, it is also known as Alabama 3 Day Diet, 3 day Tuna Diet, Tuna Fish Diet, 3 Day Cardiac Diet, and others.

The content of these weight loss diet plans is very similar and will here be treated as essentially the same.

A key element of the Hospital 3 Day Diet is that it contains a low daily calorie level of about 1,000 calories with specified ingredients to provide the protein, carbohydrates, fat (very little) and other nutrients that we need to survive. For a full description of the menu plan, do a quick search for my article “3 Day Tuna Fish Diet – Menu and Diet Plan”.

In brief, the plan outlines the foods to be included for breakfast, lunch and dinner over a three day period.

There are many reports of weight reduction from those who have followed the diet. The amount of claimed weight lost during that time varies, as might be expected with so many differing metabolisms and food requirements being involved. However, a minimum weight reduction of at least 2.5 lbs does seem attainable and likely.

Much of the weight loss from a diet of such a short duration probably comes from water loss. As well, with a calorie count of about 1,000 this would be well below normal requirements for most adults, so energy expended would also account for some of the loss.

However, whilst not a ‘starvation diet’, the Birmingham Hospital Diet is likely to generate user problems if continued beyond the recommended 3 days. For instance, it is normal for our bodies to make adjustments when a food shortage is detected. This is a survival mechanism which protects us when little food is available, as in times of famine. The body slows metabolism and conserves fat stores to enable us to survive longer with less food. This actually makes it harder to lose weight, we have less energy and tire more easily. Not a satisfactory long term condition!

Although there may be some short-term loss advantage, the feelings of hunger experienced by the end of the diet encourage extra food intake after the diet has been completed. A better alternative is a program that does not produce a craving for food, does not cause the body to slow its activities, and takes into account nutritional requirements so that changes in eating habits would allow fat loss to happen over a longer period and be lasting.

Rather than following a simple, low calorie diet plan, losing weight over an extended period allows other tactics to be employed in the plan, such as ‘calorie shifting’, placing greater emphasis on fat loss and adequate nutrition. This is more likely in the long run to provide health benefits and sustainable weight loss.

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Tips to Choose the Best Hospitals for Cancer Treatment

If you or your loved one has got cancer, make sure you get the best medical treatment. What you need to do is choose a good cancer treatment hospital. Given below are some tips to help you make the choice without any problem. Read on.

About Quality Cancer Care

First of all, you should seek advice from the doctor who first diagnosed you with cancer. The doctor may refer you to a good specialist. Ideally, it’s a good idea to ask for a few reputable doctors or hospitals. However, you may want to keep in mind that you should choose a hospital where specialist offer their services for cancer patients. The quality of service is the first thing that you should consider when choosing a hospital.

Choosing the Doctor

  • Before start your search for a good doctor, make sure you know the quality a good doctor must have. Given below is what you should keep in mind:
  • You should go for a doctor with experience in treating patients with the type of cancer you have. According to studies, the treatment success rate will be higher if you choose a specialist.
  • You may want to choose a doctor who provides his services in the hospital you chose.
  • Lastly, you may want to opt for a doctor who you feel comfortable with. Apart from this, the language, education, gender and ethnicity of the doctor is also important.
  • It’s a great idea to hire a doctor who you already know or who your family member or friend is recommended.

Choosing a Good Hospital for Cancer Treatment

You should talk to your doctors and ask for their recommendations when choosing a good hospital. Make sure you look for a cancer treatment center that can treat the type of cancer you have. For instance, big hospitals have more experience treating almost all types of cancers. So, the chances of the treatment success will be higher at these hospitals.

Bigger Hospitals

When is it absolutely necessary for you to choose a large hospital? If you have a rare type of cancer, we suggest that you choose a large hospital. As a matter of fact, bigger hospitals have more experienced doctors and the best equipment to treat even the rare types of cancers. Therefore, it’s a good idea to choose a large hospital for your cancer treatment.

The great thing about these hospitals is that they offer a host of services in addition to the basic services offered at any cancer treatment hospital. Moreover, they may charge you a bit less relatively as far as the cost of treatment is concerned.

So, if you have been looking for the best cancer treatment hospital, we suggest that follow the tips given in this article. You need to keep in mind that cancer is on the list of the most dangerous diseases. Therefore, you may not want to be negligent and should choose a treatment center after a lot of careful thinking. Hope this helps.

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Hospital Gift Ideas for Sick Friends and Relatives

When you have a sick friend or relative that has to spend some time in hospital, you would do just about anything to make him or her feel better. And you are perfectly right to do so – when a person is happy and optimistic, he or she will recover much faster. If you buy a small item for a sick friend or relative who is in hospital, you need to make sure that the gift is funny, entertaining or… delicious. There are two categories of gifts you can get for people in hospital: edible or non-edible.

Hospital food is horrible – your sick friends or relatives in hospital will appreciate a delicious treat. Whether it’s fruits, sweets or something else, you will make to the sick person a great surprise. However, you have to check first if your friend or relative is allowed to have such snacks or he or she has to follow a special diet. Before buying foods for sick people check with the family what type of foods you should get. You don’t have to be the one who takes chocolate to a sick person and he or she can’t eat it.

Spending entire days on a hospital bed is really boring for the sick person. A suitable gift for a friend or a relative who is in hospital would be something that makes time go faster: a book of his or her favorite author, some magazines, an MP3 or MP4 player to listen to the music. Comic books are also a great gift idea for sick persons having to spend time in hospital – superheroes adventures certainly help everyone to forget they have to stay in hospital for days. You can also buy some games that can be played by a single person, like Sudoku or crossword puzzle. Buying a laptop for a sick friend or relative might be a little too expensive, but you can lend them your laptop for the entire hospitalization period. Make sure you have a lot of computer games and movies on your laptop.

Flowers, balloons and cards are perfect to cheer a sick person in hospital. Such a gift will make the room prettier and friendlier. Your sick friend or relative will enjoy the beauty of the flowers and the encouraging “Get well soon” message from your card. Funny gifts are another option for the moments when you have to visit your sick friends or relatives in hospital. Think about something that it will make them laugh: a T-shirt with a funny message printed on, amusing stickers for the bandages or some comic toys.

If you have to visit a child who is in the hospital, you can make him or her really happy with the right toy, whether it’s a doll, a car, Lego game or something else. To help a child to deal with that stressful situation, you can buy him or her a toy doctor play set. Surely the child will cooperate better with the doctors if he or she has a set of instruments that are just like the ones that doctors are using. And remember, the best gift you can make for your sick friends and relatives are moral support and attention.

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Military Hospital Abuse and Filing Medical Malpractice Lawsuits

Anyone that has kept up even remotely with the news over the last two years is very aware of the many atrocities that have occurred at military hospitals especially those for veterans or Veterans Affairs hospitals. Despite the fact that these hospitals have probably been engaging in reprehensible behavior for years, it finally all came to light when the story about the extreme negligence and abuse regarding patients at Walter Reed hospital in Washington DC broke. It was then found out that many of these hospitals had negligent and sub par staff, dirty and unkempt facilities and countless instances of medical malpractice.

One of the reasons that these hospitals were able to operate in the manner that they were for so many years was because of the many restrictions the militarily makes when an individual signs up for duty. One of the things that an individual gives up when he or she decides to become a member of the military is the right to sue the government. Suing a military hospital counts as suing the government, so many people suffering from abuse did not go about bringing medical malpractice lawsuits against these hospitals. As a result, the hospitals continued to degenerate. Lawsuits can be an incredible way to keep hospitals and other organizations in check.

But despite this huge restriction, there are ways around it. The best thing that someone that has suffered from abuse or negligence at a military hospital is to get a close relative to file the lawsuit instead of him or herself. One other thing is that a patient who is not on active duty may have grounds in certain cases to file a claim.

There are many medical malpractice cases that can be filed in regards to these hospitals. Atrocities that may occur include:

• Mistreatment
• Misdiagnosis
• Delayed diagnosis
• Wrong amputation
• Wrongful death

If something has occurred to you or someone you love while staying at a military hospital, the following can legally file a claim against the hospital:

• Someone who is married to a current soldier
• The child of a current soldier
• A retired member of the armed forces

Do not let these restrictions keep you from reaching for justice.

To find out more about filing claims against military hospitals, visit the website of Washington military hospital claim lawyers of Fuller & Fuller today.

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Automobiles – Find Out the Famous Brands

A lot of car brands exist worldwide that provide the best transportation services. For instance, Toyota is one of the leading dealers in New York. Toyota dealers have a full line of dependable vehicles. An automobile is a motor vehicle, the aim of which is to transport passengers from one place to another. They are run on roads, and at maximum, have seats for around eight people. At the moment, there are around 600 million cars worldwide. It is one of the major forms of transportation, and possesses the latest forms of technology in its design.

A lot of automobile companies exist. The following are some of the most popular European automobile brands:

Rolls-Royce

Rolls-Royce is a British manufacturer, which specializes in luxury cars. It is one of the leading car companies in the production of luxury cars and manufactures high quality cars. Its quality and popularity can be figured out from the fact that its first production, Silver Ghost, produced in 1907, is still used in charity drives and special events. Their sale has, however; now increased in the Middle East by 98%, as more people opt for this luxury car.

BMW

BMW, Bayerische Motoren Werke AG, is the child company of Rolls-Royce motor cars, and a German automobile car brand. It is best known for its performance and luxury vehicles. BMW follows a certain nomenclature: it consists of a 3 digit number, followed by one or two letters. The first number represents the series number, while the next two represent engine displacement. BMW has a history of success in Formula One as well. It has won 20 races, the recent one being by the Sauber F1 team.

BMW employers famous and experienced designers for their cars, and as a result, they have gained worldwide recognition for their exceptional designs and their contribution in art, which goes beyond motor vehicle design. Even their headquarters in Munich, Germany, has become an icon.

• Mercedes-Benz

Mercedes-Benz is one of the most well-known and established automobile brands in the world. Mercedes is said to be the first car on the road with brakes on all four wheels and the first to introduce pre-tensioners to seat belts. This is very helpful, in case of a crash, because a pre-tensioner will tighten the belt instantaneously and remove any slack in the belt. Recently, it also pioneered a system called Pre-Safe to detect an imminent crash nearby and prepare the car's safety system accordingly. It calculates the braking force required to avoid an accident, and lets the driver avail alter the speed.

• Aston Martin

Aston Martin is a British manufacturer, known for luxurious sports cars. It was founded in 1913 and produced its first car in 1915. Each car of Aston Martin reflects a unique characteristic which is a result of craftsmanship and latest technology. The designers balance the beauty and performance, giving it superb high-speed stability. Few models of Aston Martin, like Aston Martin DB9, have a very sporty look and are able to deliver a maximum speed of 306 km / h. They include features like airbags, parking sensors, fog lamps, headlamps, etc.

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Cardinal Hill Rehabilitation Hospital, Lexington, KY – Premier Post Acute Rehab Specialists

Opening in 1950 to treat childhood victims of polio, Cardinal Hill Rehabilitation Hospital has evolved into a 108 bed physical rehab facility that provides premier services to post acute patients from Kentucky and across the nation. Patients and family visiting from outside of Lexington have an attractive selection of hotels in Lexington, Ky from which to choose.

Owned by the Kentucky Easter Seals Society, Cardinal Hill’s mission is to assist people with limiting disabilities to achieve as much independence as possible. The hospital is accredited by CARF, or the Commission on Accreditation of Rehabilitation Facilities, and serves over 9,000 adult and child patients every year, meeting their physical rehabilitation needs via healthcare services provided in outpatient, inpatient and at-home settings. It is one of the largest physical rehabilitation centers in the Commonwealth and can be visited from various hotels in Lexington, Ky.

Inpatient care is provided at the Hospital and includes services for end-of-life, elderly/disabled, and infection. Outpatient care is provided through the Cardinal Hill Pain Institute, Outpatient Clinic, Home Care Services and Adult Day Health. Services rendered through these facilities and programs include physical rehab, geriatric services, sports medicine, wound management, arthritis center, home health, fitness center, and more. Patient and family support services are also provided for assistance with government services, translation, support groups, transportation, and chaplain/pastoral care.

Cardinal Hill Rehabilitation Hospital specializes in a variety of injuries and conditions which require extensive rehab treatment. Such specialized services include treatment for brain injury, spinal cord injury, amputation, neurological and orthopedic conditions, and other conditions which are traumatic or disabling. Those requiring Cardinal Hill’s specialized rehab services will find wonderful accommodations in the many hotels in Lexington, Ky offered throughout the city.

The hospital also contains several therapeutic pools to help patients progress in their treatments and are easily accessed from nearby hotels in Lexington, KY. These pools include a Therapeutic Pool with a maintained temperature of 95ºF, a Therapeutic pool maintained at between 86-88ºF, and another pool that provides swimming resistance. These pools can be accessed via ladders, stairs, zero entry ramps, or chair lifts.

The Rehabilitation Unit opened in 2005 and is housed within the Hospital. The unit contains semi-private rooms, meets the rehab needs of inpatient guests and utilizes state-of-the-art techniques administered by skilled rehabilitation professionals. The goal of this specialized unit is to treat orthopedic problems and mild neurological conditions as well as to help de-condition patients who are not qualified for acute physical rehab.

If you have a debilitating physical problem and live in Kentucky, or live outside of the state but cannot find adequate physical therapy assistance, contact Cardinal Hill Rehabilitation Hospital to help you or a loved one recover a more independent life. Should you need a place to stay during your visit to Cardinal Hill, book a room at one of the many luxury, mid-range, or budget hotels in Lexington KY, where you will be greeted with Kentucky hospitality and inviting accommodations.

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